1. | tara ml | 2:13:54 | |
|
2. | evening grind | 2:00:29 | |
|
3. | tara grind | 1:07:41 | |
|
4. | SHOULDER AND BACK WORKOUT #HOMEWORKOUTMOTIVATION | 32:26 | |
|
5. | Home workout motivation!! Push Workout,Chest day ,Pump day!! | 30:02 | |
|
6. | tara ml | 25:06 | |
|
7. | ARMS WORKOUT AT HOME,#HOMEWORKOUTMOTIVATION | 22:50 | |
|
8. | push up challenge day 18 | 20:00 | |
|
9. | Chest day | 19:25 | |
|
10. | DAY 9 PUSH UP CHALLENGE | 19:20 | |
|
11. | DAY 12 BACK WORKOUT #HOMEWORKOUTCHALLENGE | 18:42 | |
|
12. | FAT BURNING CARDIO WORKOUT AT HOME (NO EQUIPMENT) #HOMERWORKOUTMOTIVATION | 16:25 | |
|
13. | day 6 push up challenge | 15:56 | |
|
14. | DAY 11 SHOULDER INTENSE QUICK WORKOUT #HOMEWORKOUTCHALLENGE | 15:06 | |
|
15. | 3D DELTS ,Shoulder workout tutorial and basic tips home workout | 13:27 | |
|
16. | push up only | 13:18 | |
|
17. | DAY 19 PUSH UP CHALLENGE | 13:16 | |
|
18. | DAY 13 | 12:55 | |
|
19. | 30 DAYS HOME WORKOUT BODY TRANSFORMATION #NATURALSHREDDEDTRANSFORMATION | 12:45 | |
|
20. | DAY 14 PUSH UP CHALLENGE | 11:21 | |
|
21. | push up challenge day 10 | 11:09 | |
|
22. | GULAY GAINS MGA KABADI | 10:34 | |
|
23. | #HOMEWORKOUTMOTIVATION #IMPROVEYOURSHOULDER #NATURURALSHREDDED... | 10:23 | |
|
24. | WASAKAN NG CHEST AND TUTORIAL HOME WORKOUT | 10:23 | |
|
25. | FIRST ATTEMPT FOR 200LBS// KAYA BA? // CHEST WORKOUT | 10:20 | |
|
26. | ABS WORKOUT AT HOME,,#HOMEWORKOUTMOTIVATION. | 10:20 | |
|
27. | Tricep Workout at home.. Home Workout Motivation | 10:18 | |
|
28. | BACK DAY// REST DAY BACK WORKOUT/#GYMMOTIVATION | 10:18 | |
|
29. | Day 4 close push up | 10:09 | |
|
30. | ANG SIMULA NG AKING PANGARAP | 10:07 | |
|
31. | Day 15 push up challenge | 10:05 | |
|
32. | SHOULDER WORKOUT / #GYMMOTIVATION | 10:05 | |
|
33. | unang araw na hindi umuwi si ming² | 10:03 | |
|
34. | Day 5 push up challenge | 9:55 | |
|
35. | MASARAP AT SIMPLENG ULAM DITO SA PROBINSYA GINATAANG TULINGAN NA MAY TALONG ALA BADI | 9:40 | |
|
36. | chest day | 9:38 | |
|
37. | dahil napalaban tayo sa palayan mag luto ako ng masarap na ulam | 9:33 | |
|
38. | THE IMPORTANCE OF PRE-WORKOUT MEAL + SOLID ARMS WORKOUT | 9:30 | |
|
39. | BACK DAY | 9:21 | |
|
40. | day 3 close push up challenge | 9:15 | |
|
41. | pretong talong na adobo sa gata ala badi | 9:09 | |
|
42. | BASIC PUSH UP VARIATION LOCKDOWN SEASON 3 #HOMEWORKOUTMOTIVATION | 9:01 | |
|
43. | Leg Workout at home !! dumbell and curl bar! Home workout motivation.. | 9:01 | |
|
44. | cardio | 8:47 | |
|
45. | LOCKDOWN SEASON 3 CHEST ROUTINE AND USING WATER GALLONS #HOMEWORKOUTMOTIVATION | 8:43 | |
|
46. | CHEST AND SHOULDER WORKOUT | 8:33 | |
|
47. | afternoon grind | 8:16 | |
|
48. | GANITO NA MAG HARVEST NG PALAY NGAYON BUHAY PROBINSYA | 8:13 | |
|
49. | FIVE MINUTES PUSH UP CHALLENGE/SOLID PUMP/ | 8:06 | |
|
50. | ANG DAMING NAHUHULOG NA MANGA | 8:03 | |
|
51. | simpleng ulam sa probinsya talbos ng kamote, at tuyo | 8:01 | |
|
52. | Chest workout at home | 7:54 | |
|
53. | 4 Eggs a day is enough? Small progress is still a progress just continue and keep going | 7:51 | |
|
54. | BAGONG GAWANG DIY BENCH PRESS | 7:46 | |
|
55. | SA WAKAS NAKAIPON NA AKO NG PAMBILI NG GAMIT PARA SA PAGAWA NG KULUNGAN ng aking mga alagang manok | 7:42 | |
|
56. | YUNG IBANG NAG GGYM HINDI NAG SASABAW KASI MATAAS DAW SA SODIUM AT CALORIES | 7:41 | |
|
57. | BONDING SA BASAK KASAMA MGA PAMANGKIN AT NAG BASKETBALL | 7:38 | |
|
58. | grind | 7:37 | |
|
59. | SHOULDER DAY | 7:35 | |
|
60. | day 2 close push up challenge | 7:35 | |
|
61. | HOW TO LOSE BELLY FATS AT HOME/INTENSE CARDIO USING HULA HOOP | 7:21 | |
|
62. | nag umpisa na akong magtabas ng pilapil | 7:16 | |
|
63. | nakipag batuhan ng putek sa palayan kasama ang mga pamangkin | 7:15 | |
|
64. | Napakasarap na ulam sa probinsya tortang talong | 7:14 | |
|
65. | grind! | 7:11 | |
|
66. | Mukbang pretong talong at talbos ng kamote | 7:11 | |
|
67. | Sunday bonding sa probinsya | 7:11 | |
|
68. | BASKETBALL SA BAHAY KUBO | 7:09 | |
|
69. | HINDI NA PROBLEMA ANG PATUKA SA MGA ALAGANG MANOK KAHIT DUMAMI DAHIL SA AZOLLA POND | 7:04 | |
|
70. | ENJOY LANG TAYO SA ATING FITNESS JOURNEY | 7:04 | |
|
71. | BASIC TIPS SA MGA BEGINNERS PAANO MAGING FIT AT MAGING MALAKAS | 7:01 | |
|
72. | UMULAN DIN SA WAKAS ISANG ARAW NA ULAN DITO SA AMIN | 6:50 | |
|
73. | My High protein sayote meal from 57 down to 56 kilos in two weeks | 6:48 | |
|
74. | PUSH UP CHALLENGE DAY 9/BASIC PUSH UP TUTORIAL FOR BEGGINERS AT HOME | 6:48 | Tutorial |
|
75. | HOW TO MAKE EASY AND SIMPLE DIY BENCH PRESS | 6:43 | |
|
76. | FAMILY BONDING, HAPPY FATHERS DAY SA LAHAT NG MGA TATAY | 6:43 | |
|
77. | PALAKAS TAYO NG LEGS PARA TUMAAS ANG TALON | 6:42 | |
|
78. | ADOBONG KANGKONG | 6:40 | |
|
79. | MAGKAIBA ANG BUHAY SA MANILA KESA DITO SA PROBINSYA | 6:37 | |
|
80. | BACK WORKOUT NAG ,BUBUHAT AKO KAHIT WALANG KINAKAIM NA PROTEIN | 6:35 | |
|
81. | MY FULL CHEST WORKOUT USING DIY EQUIPMENT | 6:33 | |
|
82. | SA WAKAS NATAPOS DIN ANG AKING BAHAY KUBO | 6:32 | |
|
83. | LEG WORKOUT | 6:32 | |
|
84. | GULAY GAINS MUNA TAYO MASUSTANSYA PA | 6:25 | |
|
85. | BEFORE AND AFTER WORKOUT | 6:25 | |
|
86. | DAY 10 LEGS AND ABS #HOMEWORKOUTCHALLENGE | 6:24 | |
|
87. | MAGSIBAK TAYO NG KAHOY MUNTIK PA AKO MATAMAAN | 6:19 | |
|
88. | SHOULDER WORKOUT | 6:17 | |
|
89. | inihaw na tulingan | 6:12 | |
|
90. | LEG DAY BUT FAILED ATTEMP 100LBS | 6:11 | |
|
91. | ORGANIC ANG PINAPAKAIN KO Sa AKING MGA MANOK | 6:10 | |
|
92. | ITO YUNG WORKOUT NA MARAMING BENEFITS | 6:08 | |
|
93. | ginisang talong na may itlog, at scramble egg | 6:08 | | Scramble Eggs
|
94. | ADOBONG PATO PARA SA AKING BISITA | 6:05 | |
|
95. | DAY 21 / BACK AND LEG #HOMEWORKOUTCHALLENGE | 6:01 | |
|
96. | bulanglang simpleng pagkain pero masarap at masustansya | 6:01 | |
|
97. | kahit puro paltos na ang kamay tuloy parin at pipilitin para sa simpleng pangarap | 6:00 | |
|
98. | DAY 7 PUSH UP CHALLENGE/CALISTHENICS/HOME WORKOUT | 5:56 | |
|
99. | MY SIMPLE POST WORKOUT MEAL + SOLID CHEST WORKOUT | 5:52 | |
|
100. | BACK DAY AND MY SIMPLE PRE WORKOUT MEAL | 5:50 | |
|