1 Week Without Gaming (5 Lessons)

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I quit gaming last week.

This isn't the first time I've quit. For over 5 years I've been trying to escape gaming, and I've even gone for over a year without them at one point.

However, after trying to moderate my gaming habits over the last few months, I've finally realised that the life I want to have in 10 years isn't going to be possible if I can't get away from the virtual world for good.

In this video, I share with you the five things I've learned after my first week game free, as well as sharing some insights that I've learned from over 5 years of being in the Game Quitters community.

Timestamps:
01:32 - Cravings are random
02:34 - Take an active approach to hobbies
04:04 - Be more social
05:43 - Change your environment
06:46 - Learn to love the process

My YouTube channel: https://www.youtube.com/channel/UCOxwCYEL29Qv6B9cgIXZr-g

The 1% Rule: https://amzn.to/38rfvID

★ Guide for Gamers: http://gamequitters.com/respawn
★ Guide for Parents: http://gamequitters.com/reclaim

▪ Find a Therapist: https://gamequitters.com/find-a-thera...
▪ 60+ Hobby Ideas: https://gamequitters.com/hobby-ideas
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▪ More Resources: https://gamequitters.com
▪ Join the Forum: https://forum.gamequitters.com
▪ Podcast: https://gamequitters.com/podcast

#GamingDisorder #VideoGameAddiction #Gaming







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