12/14 || Push Cart || Flexibility, But Not

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Phenn of Lore

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Published on December 16, 2021 6:09:09 PM ● Video Link: https://www.youtube.com/watch?v=6EpgGNBLFko

Duration: 1:38:01

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Remember that you can find the Lair where ever it exists over at https://linktr.ee/LairofLore

Yeah, this was supposed to be just a flexibility work out, but I'm easily convinced, in this case, by myself, to do some pole work too. And of course that somehow made it like a 78 minute work out, oops?

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