20 Tips how to overcome social anxiety

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Indonesia VIDEO TUTOR
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Published on ● Video Link: https://www.youtube.com/watch?v=etkN6yTkS44


Duration: 3:54
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Conquer social anxiety with these empowering tips to embrace social interactions with confidence. Learn practical techniques to challenge negative thoughts, practice gradual exposure, and build self-assurance. From breathing exercises to positive self-talk, this video offers valuable strategies to help you navigate social situations, fostering meaningful connections and breaking free from social anxiety's grip.



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