21s
Channel:
Subscribers:
251
Published on ● Video Link: https://www.youtube.com/watch?v=sEQP0-yPuPg
0Everyone that lifts knows what 21s are and should be doing them on the regular for arm day. Yes they hurt, they never get easier or never feel nicer and that’s why I love them ♥️♥️ #ArmDayFinisher
Other Videos By James Hanlon
| 2018-05-19 | Sat morning arm compilation |
| 2018-05-17 | Tubing fun |
| 2018-05-17 | Trampoline park |
| 2018-05-17 | Most gyms from now til end of sept |
| 2018-05-13 | I’m back an brown |
| 2018-05-07 | Rhodes 2018 pool life |
| 2018-05-04 | Rhodes 2018 |
| 2018-05-04 | Hal’s first jump |
| 2018-04-28 | Arm finisher |
| 2018-04-28 | Huge chest tri set |
| 2018-04-24 | 21s |
| 2018-04-24 | 50kg dumbbells for reps |
| 2018-04-08 | 5am day morning arm session |
| 2018-04-02 | Easter |
| 2018-04-02 | Lats and delts |
| 2018-04-02 | 50kg dumbbell shoulder press (attempt) |
| 2018-04-02 | Shoulder pressing |
| 2018-04-02 | Ending a sesh |
| 2018-03-26 | Bicep tri sets |
| 2018-03-26 | Tricep dropsets |
| 2018-03-04 | Vegas - Gun Garage |