3/19/2020 Day 1: Gratitude, Breath, and Presence: Tools for Managing Uncertain Times

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United States Enlightened World Network
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Published on ● Video Link: https://www.youtube.com/watch?v=QSnYPVBj5Lo


Duration: 10:57
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In the face of uncertainty, learning to manage our own emotional state is the first and most important thing. In the first episode of The Core Connection with Mira Rubin Today we talk about some simple things you can do to move from fear and anxiety into greater ease.

Visit Mira’s website at https://yourcoreconnection.com or download her digital business card by texting the word Mira to 646-00.

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Tags:
Mira Rubin
Core Connection
Enlightened World Network