4 Reasons Why You CAN'T Jump High in Karate Kata
514🥋If you want to learn HOW to jump high, come join my ONLINE GROUP LESSON🥋
Program Details: https://karateintokyo.com/
Any questions or concerns? → Email me at ynkaratedojo@gmail.com
I know everyone has this struggle of jumping high in kata. Yes, your body weight matters. But, muscle usage plays a more important role!
Avoid the 4 mistakes that people often make through this video, and master the high jump for any karate style!
【Chapters】
00:08 1. How You Get Your Knee Up
00:33 2. Direction/Angle of Your Jump
01:15 3. Muscle You Use For the Jump
01:44 4. Contraction of Your Body
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📕My Background📕
Name: Yusuke Nagano
Birthplace: Kawasaki, Japan
Belt Grade: 2 Dan
As a Competitor: 2 Years @ Local Dojo in Usa, 7 Years @ Keio Mita Karate Club
As a Coach: 4 Years @ Keio Mita Karate Club, 2 Years @ Karate Dojo waKu
Style of Coaching: The Fusion of Simple Concept and Logical Breakdown