#599 | Dr. Mike Van Thielen: Unleash Your Superpower with the IZOD Method
21Dr. Mike Van Thielen is the medical director at Clarigez health. He is also a treating physician for boston neuro pain and psych centers helping tens of thousands of patients with chronic pain and mental health conditions.
He has 3 decades of experience in optimal health, regenerative medicine, sports performance and biohacking.
He is the author of the new book “The Izod Method: Unleash Your Superpower”
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Today’s guest is the medical director at Clari-gen-Z health. He is also a treating physician for boston neuro pain and psych centers helping tens of thousands of patients with chronic pain and mental health conditions.
He has 3 decades of experience in optimal health, regenerative medicine, sports performance and biohacking.
He is the author of the new book “The Izod Method: Unleash Your Superpower”
The underlying cause of stress, anxiety and depression
IZOD Method
Your first thoughts in the morning
Why you need a team
Getting in the zone on demand
Tools for finding your superpower
The danger of the comfort zone
Meditation and sport
The work of dr joe dispenza
Imposter syndrome
Overcoming failure
Balancing flow hormones
Creating a work space
Accountability is key
Pomodoro technique
Braintap
Braindump
Morning routines
Biohackingunlimited.com
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About Me:
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Master your mind, body, and spirit with Matt Belair and world-renowned leaders today! This unique show features candid conversations with experts in personal development, spirituality, and human optimization. Each episode is another key to help you unlock your infinite potential and assist you on your path to self-mastery!
You will discover the best tips, tools, and technologies to master your mind; plus the science, principles, and practices to master your body. Finally, you will dive into the deepest depths of yourself, life, the universe and the pursuit of discovering who you really are, and consciously creating the life of your dreams!
Explore timeless spiritual lessons and ancient teachings. Let go of any limitations and discover all of the tools to dramatically improve your health, well-being, and mindset!
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