7 habits you need in 2024 ๐
0If you want to become the best version of yourself in 2024, you need these habits.
1. Waking up early โ๏ธ
This one is a game changer. Waking up early means that you will be ahead of everyone else and it allows you to plan your day, do some deep work, workout and just be more productive.
2. Journal every night โ๏ธ
This helped me a lot when it comes to overthinking. Before you go to bed, try to write down your thoughts, goals, and even fears or any negative thoughts.
It will help offload a lot of stress and improve your mental health.
3. Learn a high income skill ๐ฐ
If you want financial & location freedom, you need a skill that is in high demand, and that can bring in a lot of money.
Hereโs a few I recommend:
- Video editing
- Talking to the camera & creating content
- Sales & Persuasion
4. Working out daily ๐๏ธ
Pretty obvious, but strong body = strong mind.
Try to workout daily and get your body moving.
5. Daily Meditation ๐ง
Sometimes the problem isnโt that we donโt have time to do things, but that we canโt focus for long enough to achieve what we desire.
Meditating for 10 mins a day will improve your mental clarity and ability to focus.
6. Read 20-30 pages min. / day ๐
Reading will help you relax, and also learn new concepts that will strengthen your mind.
7. Maintaining a healthy diet ๐ฅ
The food you eat directly impacts your quality of life, so creating a healthy, balanced diet will help you be more productive, think more clearly, and ultimately live a better life.
Share this with someone who needs these habits!