7 Years Without Gaming: 5 Things I've Learned
7 years ago I was depressed, anxious, and suicidal. I decided to quit gaming for good and my life completely changed. Here are 5 things I've learned since then.
Timestamps:
00:15 - My story
01:19 - #1 | The impact gaming had on my family
03:14 - #2 | Cravings never go away
05:07 - #3 | Being mindful of technology use outside of gaming
06:24 - #4 | Making progress takes time
08:48 - #5 | Life is much more fun without gaming
Looking for new activities to replace gaming π
http://gamequitters.com/hobby-ideas
My guide on how to quit gaming: http://gamequitters.com/respawn
My guide for loved ones: http://gamequitters.com/reclaim
Game Over Documentary: https://www.youtube.com/watch?v=dyOLc5cl6ck
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