8-Week Muscle Madness: Crushing Goals as a Bariatric Gym Warrior | My VSG Journey
27Welcome to "Lose Weight Sara"! In this video, "8-Week Muscle Madness: Crushing Goals as a Bariatric Gym Warrior | My VSG Journey" join me on an inspiring journey through my 8-week muscle-building challenge as a bariatric patient. I'll share my triumphs, challenges, and everything in between as I navigate the world of fitness post-VSG surgery and extreme weight loss.
Are you ready to witness the transformation of a bariatric gym warrior? Throughout this 8-week journey, I'll divulge my strategies for building muscle, overcoming obstacles, and staying motivated in the face of adversity. From nutrition tips tailored to bariatric patients to workout routines designed for maximum results, I leave no stone unturned in my quest for fitness success.
Whether you're a fellow bariatric patient seeking motivation, a fitness enthusiast looking for new workout ideas, or simply curious about the VSG (Vertical Sleeve Gastrectomy) journey, this video is for you. Join me as I document every step of my journey, from setting ambitious goals to celebrating hard-earned victories.
Subscribe to "Lose Weight Sara" for weekly updates, tips, and real-life experiences on the road to health and wellness. Together, we'll crush goals, break barriers, and inspire others to embrace the bariatric lifestyle with confidence.
Don't forget to hit the like button if you enjoyed this video, and share it with friends who might benefit from the insights shared. Let's embark on this journey together and make every day a step closer to our fitness dreams!
#BariatricFitness #VSGJourney #BariatricGymWarrior #LoseWeightSara #MuscleMadness #FitnessTransformation #BariatricSuccess #WeightLossJourney #GymChallenge #BariatricLife
#vsg #gastricsleeve #weightlosssurgery #verticalsleeve #gastricsleeve
I hope you will support me throughout my bariatric surgery journey! If you'd like to help contribute to my medical expenses, please consider donating to my GoFundMe here: https://gofund.me/0e1f5815
Please consider joining the #SaraSquad by subscribing to my channel. I want to cheer you on!!!
I had gastric sleeve (VSG) surgery on 8/19/2022.
Heaviest Weight: 297lbs (21.2 Stone)
Starting Journey Weight (April 2020): 274.4lbs (19.6 stone)
Last weigh in before VSG: 242.6lbs (17.3 stone)
For my latest weigh in, check out my VSG journey playlist:
https://youtube.com/playlist?list=PLtoMEonkRIn-H-ifesjo-ibMh1Z7PsxN3
Need HELP with GROWING on YOUTUBE? Try TubeBuddy (It’s FREE): https://www.tubebuddy.com/loseweightsara
Let's Stay Connected:
Connect with me on Instagram: https://www.instagram.com/loseweightsara/
Support my Weight Loss Surgery fund: https://gofund.me/0e1f5815
Business or Collab Inquiries Email: loseweightsara1@gmail.com
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STUFF THAT WILL HELP YOU LOSE WEIGHT!
Whether you had weight loss surgery or not, these are some extremely helpful weight loss tools to assist you on your journey!
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Body Measuring Tape: https://amzn.to/3loHIa2
Food Scale: https://amzn.to/3ko57az
Quality Measuring Spoons/Cups: https://amzn.to/3pmtvgv
High Quality Smart Scale: https://amzn.to/35jQXD2
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YOUTUBE CHANNEL HELP:
High quality music from Epidemic Sound: https://www.epidemicsound.com/referral/7dtkrr/
Ok, maybe you don’t “need” these things but they definitely help a lot! I know they’ve helped me on my journey. Plus, when you purchase something from one of my links, I may earn a small commission (at no cost to you) that helps support my channel, helps me put out new and exciting content for you to enjoy, and earns you my unwavering appreciation and gratitude FOREVER! So thank you! :)