A Bit Scary At First…Not Sure About Optimum Speed Over The Berms! Guess I’m OK, No Spills Today!🚴
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Other Videos By Captain Jeff
| 2023-05-05 | All Done ‘Til Tomorrow Team…Have A Great Weekend Wherever You Watch This Channel..Thanks!👍🏼👨🏼🦳 |
| 2023-05-05 | Again….Have A Safe And Uneventful Cinco De Mayo as They (Used To) Say in Juarez And Mexico City! 🍻 |
| 2023-05-05 | Legs Today Team….After Yesterday’s HIIT Workout W/Christina…For Symmetry + Proportion! 👍🏼😎 |
| 2023-05-04 | I LIVED Thru It! 😳 Definitely Not A “Walk-In-The-Park”! Thanks To My HIIT Coach Christina!🙏 |
| 2023-05-04 | OK, I Completed The Workout….But, Next Time I WILL NOT Consume ANY Caffeine Prior To THIS! 😝☕️ |
| 2023-05-03 | With My NEW Black 24/e Fitness Shirt…Not Too Much $$$ Either! Y’all Like? One Thumbs Up Is Fine!👍🏼 |
| 2023-05-03 | THREE SETS In Each Direction And At Least 10-12 Reps Team! (Keeps Me Flexible For BMX Racing!)🙏🚴🚴 |
| 2023-05-03 | My Standard Water Intake…3-4 Liters Per Day…Limit Sports Drinks, Too Much Sugar! Let’s Go! 🚴♂️👍🏼 |
| 2023-05-03 | “When Your Diet Is Correct Medicine Is Of No Need..Diet Wrong, Medicine Is of No Use!” 80%/20%🥤 |
| 2023-05-02 | My THIRD Time Around On The Little “Cruiser” Bike They Loaned Me…Still A NOVICE But NO CRASHES!🚴 |
| 2023-05-02 | A Bit Scary At First…Not Sure About Optimum Speed Over The Berms! Guess I’m OK, No Spills Today!🚴 |
| 2023-05-02 | Actually Worked In My Favor ‘Cause Next Clip Is My FIRST Ride On A BMX Cruiser Bike..24 Inch Wheels! |
| 2023-05-02 | Watch The Next Two Clips…My Whole Chain And Derailer Comes Off While I Was Peddling! 😳🚴 |
| 2023-05-01 | How Do YOU Spell “FREEDOM”??..For Me, It’s THIS HEAVEN ON EARTH For $26/Nite! 🚴🙏👨🏼🦳 |
| 2023-04-30 | Remember YouTuber’s..If Ya EVER See ANYTHING Inappropriate On My Videos, Please Notify Me!👍🏼😳 |
| 2023-04-30 | Notice During Each Set I Take Both Feet Off The Rests And Do Several Reps Holding’Em Up…👍🏼🏋🏻♂️ |
| 2023-04-30 | Now If Elon Musk Could Invent A Tech Device To Do These Exercises For Me..Like My E-Bike! 😅 |
| 2023-04-30 | These Ear-Buds Still Didn’t Help Ease Those Final Repetitions…Old Saying, “No Pain/No Gain?”🏋🏻♂️ |
| 2023-04-26 | A Casino-Based Chick-fil-A??😳Would Founder S. Truett Cathy Approve @ Golden Nugget, Fremont St?😋 |
| 2023-04-26 | 2 Weeks Ago…Free Music Each And Every Night! (Live Bands, Here AND A D.J. Playing Techno, Etc)👍🏼 |
| 2023-04-26 | Hmmm! Ya Know, Bruno Mars Is There (MGM) In A Month…And I Really Like Bruno Mars Videos! Well? 🎷🎺 |
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