A Mental Health Walk on Easter Sunday
Talking about a bad mental health day I had on Easter Sunday, and things I thought about surrounding that. If you're struggling with your mental health, please see the resources provided below.
(Additional resources not listed below can be found at: https://checkpointorg.com/global/)
US:
Suicide Prevention Lifeline: 1-800-273-8255
The Trevor Project (LGBT): 1-866-488-7386
HopeLine: (800) 442-4673
Emergency Services: 911
UK:
Samartians: 08457 90 90 90
HopeLine UK: 0800 068 4141
Emergency Services: 999
Ireland:
Samaritans: 116 123
Lifeline: 0808 808 8000
Emergency Services: 999
Japan 日本:
Befrienders International, Tokyo: +81 (0) 3 5286 9090
BI Suicide Prevention Centre, Osaka: +81 (0) 6 4395 4343
Tokyo English Lifeline: 107-0062
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