A Mindfulness Script to Increase Your Performance

Channel:
Figure It Out Baseball
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1,200
Published on ● Video Link: https://www.youtube.com/watch?v=U96fJ4mEvPU


Duration: 10:09
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Sara Erdner, a mental strength coach, talks about a mindfulness script to help to help you discipline your mind to be strong enough to be in the present moment. If you haven't already, check out Sarah's previous videos about visualization and mindfulness. Check out the video for more insightful tips and visit our website for more videos.

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Tags:
Mindfulness Script
Mindfulness in Sports
Mindfulness in Baseball
Practicing Mindfulness
Creating Your Mindfulness Script
Discipling Your Mind
Being Present in the Moment
Increasing Your Optimal Performance
Baseball
Mental Strength
Goal Setting
Sara Erdner
Basevall