A Useful Tip For When Your Anxiety Creeps Up

Subscribers:
56,600
Published on ● Video Link: https://www.youtube.com/watch?v=fKmAgLX_2Ko



Duration: 7:11
1,101 views
115


We've all experienced anxiety. It's probably one of the most common human emotions we all deal with regularly. But I think we could all agree that when it kicks in, it can be pretty tough to deal with. In this video, I discuss a very basic technique that has gotten me through some difficult times when I dealt with anxiety.

Hopefully it helps you live a better life :)

I help geeks, gamers, and creatives to have more confidence and motivation.
Go to https://bio.geekpsychology.com to connect with all things Geek Psychology



*****Connect and Support Geek Psychology #geekpsychology *****
Get Goodies and Support here: www.youtube.com/geekpsychology/join
All Social Links: http://bio.geekpsychology.com
Courses: http://courses.geekpsychology.com
Geeky personal development merch based on MBTI 16 personalities: http://loot.geekpsychology.com
www.geekpsychology.com (Join the community of like-minded geeks and gamers who want to play life better: https://community.geekpsychology.com)
www.inowfeelpositive.com (INFP only safe place and community with Discord)

*****WANT TO BE COACHED BY ME?*****
Ready to take your life or personal development to the next level?
Need help with confidence or motivation?
Ready to defeat anxiety and regain control over your life?

Book your free strategy call with Matt Sherman today.
https://schedule.geekpsychology.com

*****FOR THE INFP "I Now Feel Positive" Masterclass*****
Hey INFPs! Do you feel lost? Do you feel like you don't know yourself? Are you having trouble making friends, dating, finding a job or maintaining relationships? If so, I want to help. I'll teach you about the strengths and weaknesses of the INFP. I've carefully designed a 30-day course to teach techniques to help you use your superpowers to the fullest as well as overcoming struggles like time-management, planning for the future, having more confidence and motivation, and sticking with habits. All of this to help reshape your mind and be more positive!

Go to www.inowfeelpositive.com and get the FREE ORIENTATION, JOURNAL outline, and INSTANT ANXIETY RELIEF TECHNIQUE.

Or you can go straight to http://infp.geekpsychology.com and get started with the INFP Masterclass today.

*****Affiliate Links for Products I Use*****
Blue Microphones Yeti USB Condenser Microphone Blackout Edition Yeti Black BM400BK: https://amzn.to/3sGJarS
Sony Earphones Heavy Bass Model MDR-XB75AP: https://amzn.to/3bTVLBa
Logitech Webcam C922n Black Full HD 1080P Webcam: https://amzn.to/3kA1SOO

Disclaimer: These are my opinions. If you have a serious issue, go see a doctor. I'm sharing these because I have a lot of experience and I want to do my best to help where I can and make an impact in the best way that I can.







Tags:
geek psychology
confidence
motivation
geek
gamer
creative
anxiety tips
anxiety tips and tricks
anxiety tips for relief
anxiety tips to calm down
social anxiety tips for school
anxiety attack
anxiety disorder
anxiety help
anxiety relief
dealing with anxiety
generalized anxiety disorder
how to calm anxiety
how to stop anxiety
how to stop anxiety overthinking
social anxiety disorder
mental health
mental illness
panic disorder
matt sherman