After 100’s of Injuries🤕In My 69 Years….(Eventually) I Learned That ➡️Prevention Is The Key…#1!👍🏼
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Other Videos By Captain Jeff
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| 2023-09-03 | Ten Minutes Of This And I’m Ready To START The Pre-Labor Day Workout! No Problemo! 👍🏼💪 |
| 2023-09-03 | The ARC Trainer Definitely Gets My HEART RATE Up! 🫀❤️🔥 #fitness #healthylifestyle |
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| 2023-09-03 | Pull-Ups OR Dips? Why Not Do ‘em BOTH! ✊ |
| 2023-09-03 | After 100’s of Injuries🤕In My 69 Years….(Eventually) I Learned That ➡️Prevention Is The Key…#1!👍🏼 |
| 2023-09-03 | Unstoppable…How Appropriate! “Paratroopers Never Die, We Just Get A New Set Of Wings!”🪂😎👨🏼🦳 |
| 2023-09-02 | Entering THE MATRIX YouTube’rs! (No Matter Your Age, U Can Do This Team…Especially Law Enforcement!) |
| 2023-09-01 | BTW, S. Freud Was Addicted To Cocaine AND Cigars, 20 Plus Per Day…(So Don’t Believe Him!)😳👍🏼 |
| 2023-09-01 | Only Trying To Help! 👨🏼🦳 Don’t Fret, Whitewater Kayaking Soon, REAL SOON! 👍🏼 |
| 2023-09-01 | Until You Find These Easy, Make Sure To Hold Onto Something STURDY Team..No Falls Please!👍🏼 |
| 2023-09-01 | Before I Say “Good-Nite”! Try This! 👨🏼🦳 |
| 2023-09-01 | 👨🏼🦳SO IMPORTANT to Take A Few Minutes (5-10) BEFORE Each Workout To Stretch & Warmup! AFTER Too! |
| 2023-09-01 | Do This BEFORE and AFTER Your Workouts And Voila! (No More Pulled Muscles Or Rehab!)👍🏼 |
| 2023-09-01 | I Call This FUN CARDIO! ❤️🫀(Keeps Me Outta The E.R.!)👩⚕️👨⚕️📈🩻 #healthylifestyle #gym |
| 2023-09-01 | “Stayin Alive, Stayin Alive!” (Old BeeGee’s Tune From The ‘70s 🎸) |
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