"Am I Impacted By Generational Trauma?" Intergenerational Trauma: -Psychotherapy Crash Course
391Early upload! Have a good week.
Intergenerational trauma can
negatively impact families
as a result of:
1. Unresolved emotions and
thoughts about a traumatic
event
2. Negative repeated patterns of
behavior including beliefs
about parenting
3. Untreated or poorly treated
substance abuse or severe
mental illness
4. Poor parent-child relationships
and emotional attachment
5. Complicated personality traits
or personality disorders
6. Content attitude with the
ways things are within the
family
7. Poor parent-child relationships
and emotional attachment
8. Complicated personality traits
or personality disorders
9. Content attitude with the
ways things are within the
family
In this video, I break down and define the impact of intergenerational trauma. I also briefly share my own experience.
3-part model:
Stage 1: self, social, familial trap: feelings of powerlessness in family, social relationships, and within oneself.
Stage 2: victimization spreads to other relationships and you remain stuck in "victim mode."
Stage 3: Shared helplessness becomes the identity of your own family. You spread feelings of helplessness to your children through your actions or lack thereof.
I welcome your comments and questions!
------Contact me-------
I'm Támara, a licensed and nationally certified mental health therapist, with over 11 years experience. I specialize in helping children, teens, and families with mental illness. I also treat psychological trauma in children, teens, and adults.
If you'd like to contact me, you may email me at contact@anchoredinknowledge.com.
Mail me stuff!
PO Box 113
Bridgeville, PA 15017
Social media:
Twitter - @therapisttee
Website - www.anchoredinknowledge.com
Blog - blogs.psychcentral.com/caregivers
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