Are you getting the recommended amount of sleep?

Channel:
United Kingdom 1stMetalGod
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405
Published on ● Video Link: https://www.youtube.com/watch?v=b-hzHF5U_j4


Duration: 4:50
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This is episode 13 of my commentary series and this episode is about a recent news topic with drs and statistics saying that most of us are not getting the recommended 6-9 hours of sleep and say its down to stress and worry among other things. Is this right? Is this affecting you? how many hours sleep are you getting? I voice my opinions on this.Feel free to comment yours. I am interested in hearing what you all think of this topic.Let me know your thoughts and opinions on this in the comment section :)



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