Atrophy?

Channel:

Michael Gerry

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1,920

Published on November 1, 2020 2:39:06 AM ● Video Link: https://www.youtube.com/watch?v=BPo0gAd_4d8

Duration: 2:03

458 views

I should probably also mention that I kept track of my weight (somewhat) over this period of time and I did lose around 5-8 lbs. Although some of that was probably body fat (from the running workouts), I think a good portion of it was upper body muscle. That weight loss made me expect a greater decrease in visible muscle than the videos portray.

Let me know what you think about the change. Do you think there is any noticeable amount? If so, which aesthetic is better?

You can also find me on Instagram as @_michael_gerry
Here's the link for that: https://www.instagram.com/_michael_gerry/

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