Awareness As a Catalyst to Change: The Core Connection with Mira Rubin
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Published on ● Video Link: https://www.youtube.com/watch?v=z9y-ggnpM10
Becoming conscious of our behaviors and attitudes is a powerful precursor to change. Simple mindfulness allows us to be in a place of choice rather than on automatic pilot. Let's look at ways we can cultivate awareness as a catalyst to change.