Battling Depression & Nihilism (RIP Reckful)
My notes from today's video: https://docs.google.com/spreadsheets/d/1CaUxyzxTLkyXJgYa2iuwc7da1gtiI03Yw2YyL8xl3Jk/edit?usp=sharing
Discord server: https://discord.gg/morrolantv
0:00 Introduction
4:36 What is it?
10:17 Basics/Physical Stuff
24:00 Mental/Emotional Strategies
41:34 Finding Meaning & Overcoming Nihilism
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