BENT ARM PLANCHE TRAINING "MY EXERCISES TO THE FULL BENT ARM PLANCHE"

Channel:
United Kingdom KASH "The Megaman Pensioner"
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Published on ● Video Link: https://www.youtube.com/watch?v=Le0k-MHW-yg


Duration: 1:00
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Contact/Email: kashvsdiabetes@outlook.com FOR MORE OF MY VIDEO TUTORIALS & SPECIFIC TRAINING FOR THE BENT ARM PLANCHE



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Tags:
planche training
journey
gymnastics
isometrics
tips
ideas
progression
workout
Calisthenics
bent arm planche