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Movement preparation 100% is needed for PVP, if you don't have it and your skills are on cool down when you start a battle, there is a high chance you instantly lose to an enemy with auto: combat runes or even preemptive strike. Ranged strike is good so you aren't constantly parried but it isn't completely necessary. 95% parry and high evasion (130+) is also recommended. 95% -spending runes on low usage skills is recommended so you don't have to worry about running out of skills before rest stops.

When building for shields, using auto combat and also another auto skill rune on Ancient Shield is recommended, you also want to increase the power with that pure power rune or the other 100% increase one.
Lemegeton is honestly the better skill to use over catastrophe, but catastrophe is easier to work with (and I have the book for it.)
The Showckwave skill is also a big part of this, you don't actually need to increase the power of it but it will give enemies more slow/stuns if you do. Burst mode Shock does 250% of your current shields as damage, though it is physical and some enemies resist physical heavily. I have been against a few enemies that survive a few turns. Something could be done about that, you could convert the skill to magic and void damage by switching out two runes on it. The skill does not really need to be in burst mode for it to work.

Any Race/Class can achieve this I believe, it mostly comes down to the skills and runes used.