Duration: 26:44

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0:00 - Requirements For A Peak Channing Tatum Physique
3:09 - What body fat % did he get to for Magic Mike 3 at 41 years old
3:41 - Is "starving yourself" a requirement for his physique?
4:12 - Channing's normal workout regimen vs. what he does to prepare for Magic Mike
4:58 - Getting abs strategically vs. starving yourself like Channing
9:08 - Channing implies its nearly impossible to work a 9-5 and look like him
11:59 - Sponsor
18:02 - Channing on how much weight he'd gain after roles and cutting back down
20:07 - Channing sodium depletes himself when dieting (bruh)
21:50 - Chicken, Rice And Broccoli
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