Chest Day For Beginners| Self Reflection And Understanding Flaws

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Published on ● Video Link: https://www.youtube.com/watch?v=2VOrndGDVz8



Duration: 12:08
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Self Reflection video just talking about understanding my own flaws and hopefully you get something out of this video. Also a chest day for beginners in the gym. Self reflection is a good tool to regulate emotions and actions its something that needs to be exercised more often.

#Selfreflection #TheChilledScrub #ChestDay







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