Daily Trifle in London/伦敦日常琐事(200811)

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Published on August 11, 2020 10:25:49 PM ● Video Link: https://www.youtube.com/watch?v=pTcHW4V3s4c

Duration: 37:33

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1

*Time: 11am August 11th, 2020
*Location: Maida Vale - Turnpike Lane - Maida Vale

*Summary:
　　Just took a jogging tonight, felt tired with a warming speed. I felt the left foot was not absolutely normal, but not painful either during the dogging. Thus slightly more pain after the dogging.
　　I have to wait for tomorrow's trial. If the feeling was similar to today's, I guessed I could go on. If it became obviously worse, then I had to ban the running from my list of available sports till a 100% recovery which possibly would never come...

*时间：2020年8月11号午前11点
*地点：麦达维尔——登碧巷站——麦达维尔

*总结：
　　当天晚上慢跑了一下，只是当年体育课扭秧歌的速度就能感觉到疲劳。此外跑动过程中脚部有感觉但无大碍，跑完还是有点不舒服。具体还得看明天第二次的情况，要是感觉和今天差不多可以继续。如果不适感明显加重的话，在完全恢复前只能把跑步禁掉了，嘛完全恢复也许永远不会到来...