Day 16/100 of taking a ice bath.🥶 #shorts #gym #recovery

Channel:
Mr Plat
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Published on ● Video Link: https://www.youtube.com/watch?v=eda48sJyGIg


Duration: 1:00
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I am challenging myself by taking a ice bath for a 100 days each morning to start my day off uncomfortable this is going to be a great 100 days amd I want to make changes in my life to be more disciplined.

#motivation #changeyourlife #edit #icebath
#discipline #shorts #gym #gymmotivation



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