Difficult mental health day - avolition, fatigue, unfocused, unproductive [interrupted]
Outdoor vlog today, struggling with my mental health. It's really frustrating how inconsistent my mood and energy levels can be, I had a few good days but now I'm unmotivated and struggling to focus again and I can't control the lethargy. I wonder about some of the reasons for it in this video. Had more to say but got interrupted.
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