DON’T Do (This) HIGH INTENSITY CARDIO Unless O.K.’d By Your Doctor! (I’ve Been Doin This 8 Years!)❤️
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Other Videos By Captain Jeff
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| 2022-12-29 | Doin’ Upper Body AFTER My Usual 1000 Meters (Under 5 Mins) On the Concept “2” Olympic Rower 💪🇺🇸 |
| 2022-12-26 | My Usual On This Rower…Consistency Is Key! 10 Years Ago I Couldn’t Do Even 300 Meters/Level 6!👍🏼 |
| 2022-12-26 | Reminds Me Of European Weather…Bavaria Or Innsbruck, Austria (Where’s My Jäegermeister Flask?)🤫 |
| 2022-12-26 | Dr. David Sinclair..Microbiologist And Professor @ Harvard…How To Beat Aging! (Book..”Life Span”)💪 |
| 2022-12-26 | Your Daily Habits Determine Longevity AND Quality Of Life…Good or Bad..Go For The GOOD ONES! 👍🏼 |
| 2022-12-25 | AFTER 500 Meters Of Rowing To Warmup! (Level 7), SO Essential To Warmup (8-10 Mins) To Avoid Injury! |
| 2022-12-25 | Kudos to Wayne (The Owner) For Making All of His 24/e Locations 24/7, 365! LOVE IT! 👨🏼🦳💪 |
| 2022-12-25 | GO FOR IT! Make Fitness A LIFETIME GOAL..Look Forward To An Even Better/Healthier New Year!👨🏼🦳 |
| 2022-12-23 | DON’T Do (This) HIGH INTENSITY CARDIO Unless O.K.’d By Your Doctor! (I’ve Been Doin This 8 Years!)❤️ |
| 2022-12-23 | Watch For The Results Video Within 10-15 Minutes! 💪 |
| 2022-12-23 | “Lifespan” The Book (I Read It A Year Ago), Traditional Aging Is NOT Inevitable! Now It’s Up To You! |
| 2022-12-23 | Important Info Concerning Aging And How To Slow It Down While Improving Quality Of Life! 👍🏼👨🏼🦳 |
| 2022-12-23 | Inside My Van…A Cool 38 Degrees In My Arctic Sleeping Bag And Only One (Of 3) Heaters “On”!👍🏼 |
| 2022-12-23 | I Called My Friend Corey (Manager Of Phaze 3 Fitness)..He Said It Was 29 Degrees In Huntsville! 🥶 |
| 2022-12-23 | The Very Next Day I Lifted 316 Lbs.(My Goal)…Yes, On GoPro in 4K Too!🏋🏻♂️ |
| 2022-12-23 | My Mormon Friends Made Me Promise To Come Hike Zion And Bryce Canyon…So I Did! 🥾😎 |
| 2022-12-23 | Changed This Video ‘Cause Of A Copyright Claim..Should Be OK Now! P.S. Glad I’m Not In Billings!🥶 |
| 2022-12-20 | Very Important To HANG ON When Doin’ The StairMaster (As You Can See Here!)👍🏼 |
| 2022-12-20 | Only 2 Weeks After Chest Surgery, My L.A. Doctors Said, Limit Physical Activity! “Roger Doc”!🏋🏻♂️ |
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