Drinking a Gallon of Water a Day (1 Year Update!)

Channel:

Marc Freccero

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27,200

Published on November 17, 2016 5:20:29 PM ● Video Link: https://www.youtube.com/watch?v=o_h66ZokmsM

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Vlog

Duration: 8:49

21,309 views

269

So it's been roughly a year and a half since I did an experiment where I drank a gallon of water a day for 40 days. Since then, I've continued to drink at least a gallon of water a day, as the health benefits are incredible. In this video I talk about the 5 biggest questions I get from that experiment, such as how much water should you drink daily, does it build muscle, can you die from drinking too much water, and more.

Original Video: https://www.youtube.com/watch?v=JQFzmzpeplw

💪Health and Fitness Videos: https://www.youtube.com/playlist?list=PLC6_h3BCPalV-0z61q-Nd6eQTESzflpH9

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