Dr.Rahil Chaudhary से जानिए कैसे करें अपनी आंखों👀 की देखभाल🕶️ #shorts
👉 Watch Full Podcast of "Dr.Rahil Chaudhary"
👉 Video Description :- इस Video में "Dr.Rahil Chaudhary" जी ने बताया है,क्यों बढ़ रहा है आज लोगो के चश्मे का नंबर,और कितना जरुरी है अपनी आँखो का ख्याल रखना ...और भी बहुत कुछ... watch video now.
👉 Avoid rubbing your eyes
👉 Practice frequent hand washing
👉 Protect your eyes from the sun
👉 Stay hydratedKeep proper monitor distance and room lighting
👉 Get enough sleep
👉 Wear the appropriate eye safety gear for different activities
👉 Keep your surroundings clean
👉 Please Note :- Some of the pics and footages are not real and not related to content and only used for related visualization purposes .Pls do not relate these with any real incidents.
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