From Doomscrolling to Journaling: My 30‑Day Switch

Channel:
Canada Steve Saylor
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Published on ● Video Link: https://www.youtube.com/watch?v=VcYgV8QJlIc


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For the last 30 days I’ve been using a simple monthly journal to disconnect from my phone and actually track my habits, sleep, daily memories, and progress on monthly projects. I’m not perfect, but going more analog has genuinely cleared my mind and helped me focus, and I’m sharing exactly what worked.

I got this idea from watching the youtuber ‪@sanctuary.creations‬    • This book changed my life.  

WHAT I SEE WHEN PLAYING VIDEO GAMES:    • BLIND GAMER - What I see when playing Vide...  

Let me know what games you want me to play and I'll play them!

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#journaling #habittracker #notebook



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