From Herniated Disk to First Weightlifting Comp at Age 37

Channel:

Tony Teh

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Published on February 22, 2024 3:32:55 PM ● Video Link: https://www.youtube.com/watch?v=bW5A6RJkBqw

Duration: 11:24

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A recap of year 2023 where I went from herniated disk / slipped disc lower back injury to joining my first ever Olympic Weightlifting competition at 37 years old. Yes, I'm officially a masters weightlifter!

2nd Year in Weightlifting (2022): https://www.youtube.com/watch?v=-JfwtG08WPk
Instagram: https://www.instagram.com/tonesworkout

#weightlifting #olympicweightlifting #malaysia