Full workout 8-27-2019 ( 325 lbs benchpress max )

Channel:
AbsoluteZero
Subscribers:
18,300
Published on ● Video Link: https://www.youtube.com/watch?v=aTxsc22XcMA


Duration: 17:59
1,453 views
56

A full upper body workout using a modified version of the Doug Hepburn method.

Managed to do a strong 325 lb benchpress (147 kg), which is an improvement over last time!



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Tags:
Weightlifting
Fitness
Benchpress