Getting Out of Our Own Way - Holistic Living with Shelly

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From Ideology to Unity - Logos Legacy

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Published on December 25, 2021 12:06:54 PM ● Video Link: https://www.youtube.com/watch?v=lEq3ngDjcqA

Duration: 1:03:37

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Each of us is a holistic system of mind, body and spirit, and we must take care of ourselves if we are are to live in peace and harmony with nature, let alone ourselves. There are so many ways we get in our own way, and may impede our health and quality of life. What practical holistic and practical approaches can be taken every day so that we can be more in touch with nature and ourselves?

Why is journaling so conducive to peace of mind? How can it enhance healthy meditation practice? What are the foundations of holistic health? What is Ayurveda and how is it helpful for a full and harmonious life? This and much more, are explored in this interview.

I invite you to explore these topics with us, as we chat about holistic health and more. Why take a look?

Useful links:

https://www.youtube.com/channel/UCPTnkh50sJLVAhUvRfBEHOg
https://open.spotify.com/episode/6H1Mfj6ElcYKdZpcLHvdYo
https://holisticlifestyleguide.com
https://www.udemy.com/course/holistic-lifestyle-basics/
https://www.etsy.com/shop/HolisticLifestyle101
https://www.facebook.com/HolisticLifestyleGuide
https://www.pinterest.co.uk/HolisticLifestyleGuide/_created/
https://twitter.com/Holistic_Guide
https://www.instagram.com/holistic.lifestyle.guide/
https://www.joyfulbelly.com