Gon and Killua Training | Hunter X Hunter Tough Like The Toonz: EP 28
14,744Hunter X Hunter is one of the Greatest Anime and Gon and Killua train hard and past their limits to become stronger and Badass! Today's Tough like the Toonz will give ya strong, ripped, and godspeed to become the best you possible! Be sure to share with your friends so you can work hard together!
FULL WORKOUT ROUTINE! (Perform strength training 3 days a week and Cardio 2-3 days a week)
5 sets of pushups continually following each other
10 basic to
10 diamond to
10 fingertip to
10 Wide to
10 Pike or Handstand
Rest 30-60 seconds then perform again or superset with next exercise
Pulse Rock Squats 5 sets of 1 minute of pulses
Barbell Curls 4 sets 8-12 reps supersetted with
Burpees 4 sets of 20
Weighted Plank 4 sets of 1 minute
Godspeed Interval Training
Jog 5 minutes (warmup)
Run 2 minutes
then Sprint 15 seconds
Alternating your pace so you can keep going for 20 minutes
Warmup video here!
https://www.youtube.com/watch?v=L1TMpzj7kXw
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