Gym Stream Week 09/20/22 Week 16 Day 2 TOTD: Forced Acceptance

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United States TheChilledScrub
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2,100
Published on ● Video Link: https://www.youtube.com/watch?v=ck8b7zesL3E


Duration: 1:52:14
166 views
6

We are in Week 16 working on back and legs. Doing squats, leg press, leg curls and hip abductions. For back workout we did various rows and lat movements.

How do you feel about forced acceptance. I want people to aspire to be more than just mediocre instead of just wallowing in it.
Time Stamp
3:20 Leg Press
30:00 Squats
59:00 Leg Curls
1:12:00 Machine Row
1:23:00 Lat Pull Down
1:35:50 Weighted Iso Row
1:51:00 Outro

#gym #thechilledscrub #workout



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Workout
thechilledscrub
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forced acceptance
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