handstand bail cartwheel out
1Hello Tubers,
My Name Is Francesco Caban
The Practice, Performance and Pedagogy
of
Parkour, Acrobatics, Dance, Fitness and Movement
Thank you
FrancescoGCaban@gmail.com
www.movementmonastery.biz
Facebook
https://www.facebook.com/movementmonastery
Movement Monastery LLC
the Cartwheel bail out is a key ingredient for learning your freestanding handstand and builds your confidence to practice it alone on harder surfaces. If you don't have this ingredient you will have a very hard time developing the handstand so make sure to spend some time working on your Cartwheel.
This is a personal vlog of all my experience in life so far
I'm a jack of all trades master of none, but I tend to steer toward parkour, acrobatics, and dance. I do have a background in capoeira and gymnastics too and I love circus arts as well as classic physique training. i'm always on the road of self improvement and like sharing that knowledge with others to help with personal productivity.
I make fandom entertainment based reenactment videos. I find all the cool tricks and stunts that I can replicate within Movies, Gaming and Anime and I reproduce them in real life. I have a background in Acrobatics, Dance, Parkour and Fitness and bring that all to the table. You'll see sci fi movies, marvel and dc fandom, and cosplay as well.
I also love simple cooking and baking and will be sharing my recipes with you as well
http://www.youtube.com/c/FrancescoCaban