Hanging Split with Front Handspring (Winter 2020)
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Published on ● Video Link: https://www.youtube.com/watch?v=mGLEHr68plA
Just before the zombie apocalypse hit (aka COVID-19), I recorded myself during a training session doing a hanging split with a front handspring recovery finish. I hope that everyone finds this entertaining. Enjoy and please be safe :) **DISCLAIMER - Please do not try this at home. This statement is not meant as humor - attempting this exercise without proper training and supervision can lead to serious injuries.**
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Ninja style
Ninja Sub
hanging split
Ninjitsu
Martial Arts
exercising
gym
entertainment
flexibility training