Help, I can't do one chinup! (or pullup) 一下單槓都拉不起來怎麼辦

Channel:
Australia Magic Monk
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Published on ● Video Link: https://www.youtube.com/watch?v=LOg9H02BzsQ


Duration: 7:57
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The first time I tried doing a chin up / pull up, I couldn't do one. If that's you, don't panic. In this video, I show you step by step how you can build up to doing chinups / pullups.

Can't do one pushup? Click here: https://www.youtube.com/watch?v=6SLYriXdGK8



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Tags:
can't do chinup
can't do pullup
how to do more chinups
how to do more pullups