Help YOURSELF to help OTHERS! #mentalhealth #selfcare #breakthestigma

Channel:
United Kingdom Myles Dyer
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49,000
Published on ● Video Link: https://www.youtube.com/watch?v=OdRRYpynr3s


Duration: 0:59
285 views
31

Feeling guilty about your mental health struggles? Itโ€™s time to change that narrative. ๐Ÿ”„ Remember, self-care isnโ€™t selfish โ€“ itโ€™s essential. ๐ŸŒŸ

#mentalhealth #mentalhealthtips #mentalhealthawareness #selfcompassion #breakthestigma #selfcaretips



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