Home Workout - 14 Minutes Conditioning Routine - from No Problems Fitness and Alex Kowalchuk
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Published on ● Video Link: https://www.youtube.com/watch?v=x4RSkMNWdFo
I found recently this routine on Alex Kowalchuk channel, and it seemed quite interesting so here it is the video.
The original routine creator is No Problems Fitness, so I wanted to thank him and Alex for this routine.
Hope you enjoy!