Home Workout - Core

Channel:
United Kingdom Game N Gain
Subscribers:
206
Published on ● Video Link: https://www.youtube.com/watch?v=C4TuBzUf7E4


Duration: 0:00
24 views
3

Muzz shows off his core workout now. The difference between abs and core is that abs you are working the superficial muscles at the front of your midsection. For core, you want to work the sides, front and back and that is what this workout does. The core muscles are stabilizers for the body and are very important for everyday living.

Core Workout
Each exercise done for 30 seconds:
Leg Raises
Lower Ab Rolls
V Sit (Dish Shape)
Side Raise
Lower Back Raises
Lower Back Hold

Music by superfly_mich -
Instagram: https://www.instagram.com/superfly_mi...

Instagram: https://www.instagram.com/muzzgamengain
Facebook: https://www.facebook.com/GameNGain/
Twitch: https://www.twitch.tv/muzzgng
Twitter: https://twitter.com/GainMuzz



Other Videos By Game N Gain


2020-07-01Last Of Us Part 2 - Final Word (Spoilers) - ...and breath
2020-06-22The Last Of Us Part 2: Muzzpression -
2020-06-15PS5 Reveal Games Ranked!
2020-06-12PS5 Reveal - Muzz Reacts
2020-06-10The Walking Dead Saints and Sinners - Part 9 - A Scouting Mission
2020-06-09Apex Legends - The Video Game Index
2020-06-01FIFA 20 - Road To Division 1 - Division 4 Part 2 - Down to the Last Game
2020-05-29The Walking Dead Saints and Sinners - Part 8 - Covered in Guts
2020-05-28Call Of Duty WWII - Game N Pain - 252 Push-ups
2020-05-27FIFA 20 - Road to Division 1 - Division 4 Part 1: A Mixed Bag
2020-05-25Home Workout - Core
2020-05-24Football Manager 2020 - Episode 18 - Halfway There
2020-05-22Iron Man VR - Muzzpression
2020-05-22The Walking Dead: Saints and Sinners - Part 7 - To shoot or not to shoot
2020-05-20Fortnite - Game N Pain (Round 2)
2020-05-20Home Workout - Skipping Workout
2020-05-19The Walking Dead: Saints and Sinners - Part 6 - Meeting a Stranger
2020-05-19Football Manager 2020 - Episode 17 - Almost a Nightmare Transfer Window
2020-05-18FIFA 20 - Road To Division 1 - Division 5 Part 2
2020-05-15Home Workouts - My Shoulders Workout
2020-05-14My Experience Trying Intermittent Fasting (3/4 Week Update)