Hope U Make A Commitment To A Healthier/More Active New Year! Join A Gym, Hire A Trainer! U Can!💪
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Other Videos By Captain Jeff
| 2023-01-04 | ALSO...Be Careful ⚠️ Mounting or Dismounting This Machine..Speeded Up For Illustration ONLY! ⚠️ |
| 2023-01-04 | The Rowing Machine Was Getting BORING! This ARC TRAINER Does The “Job” Too..Hang On!! 👨🏼🦳💪 |
| 2023-01-03 | This One (4:26) Is Gonna Be Hard To Beat...But Like Someone Once Told Me, “Never Say Never!”💪😎 |
| 2023-01-03 | While Listening To The Game Soundtrack For “Doom”! Hmm, Will That Help? Watch Part 2 To See!👌 |
| 2023-01-03 | Watch My Results Video Here! (NLT Than 9 P.M. Central Time)...My Current Record is 1000m/4:28 |
| 2023-01-02 | One Of The Most Fun Sports I’ve Ever Done! As I Told ‘Em 3 Weeks Ago, “I’ll Be Baaack”! (Terminator) |
| 2023-01-02 | NO SWIMMING That Day!…Gripper Wading Shoes On, GoPro “9” on My Chest, Slow, Very Slow And Precise!🥾 |
| 2023-01-02 | Diving Fun During My Florida Trip Last Summer, Only Did Snorkeling At This Place..20 Ft.,60 Secs!🤿 |
| 2023-01-02 | My 2nd Favorite Alabama State Park..MONTE SANO…Look For It Again Here SOON! 🚴♂️🚐👨🏼🦳 |
| 2023-01-02 | The Center of 1960’s Civil Rights History, AND Used To Be The “Little Pittsburgh” of South..(Steel) |
| 2022-12-31 | Hope U Make A Commitment To A Healthier/More Active New Year! Join A Gym, Hire A Trainer! U Can!💪 |
| 2022-12-31 | Have A Happy New Year Team! 2022 Is Almost A Thing Of The Past! 💥👍🏼 |
| 2022-12-30 | Today, 1019 Meters, Next Week...1200 in Less Than 6 Minutes, Feb 2023/2000 Meters Less Than 10mins! |
| 2022-12-29 | After These 3 Sets Goin’ To Panera Bread For Some Soup And Salad! (Then 6-8 Hours Of R.E.M. Sleep!) |
| 2022-12-29 | Doin’ Upper Body AFTER My Usual 1000 Meters (Under 5 Mins) On the Concept “2” Olympic Rower 💪🇺🇸 |
| 2022-12-26 | My Usual On This Rower…Consistency Is Key! 10 Years Ago I Couldn’t Do Even 300 Meters/Level 6!👍🏼 |
| 2022-12-26 | Reminds Me Of European Weather…Bavaria Or Innsbruck, Austria (Where’s My Jäegermeister Flask?)🤫 |
| 2022-12-26 | Dr. David Sinclair..Microbiologist And Professor @ Harvard…How To Beat Aging! (Book..”Life Span”)💪 |
| 2022-12-26 | Your Daily Habits Determine Longevity AND Quality Of Life…Good or Bad..Go For The GOOD ONES! 👍🏼 |
| 2022-12-25 | AFTER 500 Meters Of Rowing To Warmup! (Level 7), SO Essential To Warmup (8-10 Mins) To Avoid Injury! |
| 2022-12-25 | Kudos to Wayne (The Owner) For Making All of His 24/e Locations 24/7, 365! LOVE IT! 👨🏼🦳💪 |
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