How Can I Make the Most of Mental Health Awareness Month?

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Maximizing Mental Health Awareness Month: Self-Care and Awareness Tips • Maximizing Mental Health Awareness Month • Discover how to make the most of Mental Health Awareness Month in May by focusing on self-care and awareness. Learn about self-evaluation, online webinars, spreading awareness on social media, community support, and the benefits of regular exercise and mindfulness practices for improving mental well-being.