How do I know which links to remove when I get an "unnatural links" message?

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Google Webmaster Tools says I have "unnatural links," but gives little help as to which specific links are bad. Since I have never purchased links, I don't know which ones to have removed, and I'm scared of removing good ones, which will hurt my traffic. Suggestions?
dbizzle, Los Angeles

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google
unnatural links
seo
webmaster tools
spam