How do You Make Mac n’ Cheese VEGAN? | Interview and Cooking with Plant Trainer’s Shoshana Chaim

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United States CHEF AJ
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Published on ● Video Link: https://www.youtube.com/watch?v=8KcP7cR7Ces


Duration: 57:36
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5 DELICIOUS DINNER RECIPES to support your weight loss:
https://www.chefaj.com/5-delicious-low-fat-dinner-recipes

Shoshana Chaim is a Canadian Wellness Expert who works with health practitioners and individuals to achieve improved cellular functioning and rockstar wellness. She is the founder of Plant Trainers, with a special interest in Redox Signalling Technology and Plant-Based Nutrition. She is the co-host of the popular Plant Trainers Podcast, helping people improve their quality of life through plant-based nutrition.

Shoshana is an international speaker and author. Her second book will be published in April 2021. As a former elementary school teacher, she enjoys teaching children of all ages important skills for lifelong healthy habits. But most importantly, she is a partner to her loving husband Adam and a mom of two amazing plant-based kiddos.

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Sweet Potato and Peas Mac and Cashew

Cheese
Sauce:

•
½ cup cashews – soaked for one hour (or just do it before you leave the house for work…let’s make it EASY!)
•
2 Tbsp nutritional yeast (“nooch”)
•
3 Tbsp lemon juice (the real stuff, please)
•
4 Tbsp water
•
1 tsp salt
•
½ tsp turmeric
•
Pepper to taste


Other
•
3 sweet potatoes cubed and cooked
•
1/2 cup frozen or fresh peas
•
Optional toppings: thinly sliced scallions, vegan un-bacon bits, breadcrumbs dried or fresh chives

Instructions:

•
In a blender combine all sauce ingredients and blend until really smooth. You can add extra water – a teaspoon at a time for desired thickness.
• Combine sauce with cooked potatoes and peas in an oven-safe dish and place in the oven at 350 for 15-20 minutes until warm
• Top it off and enjoy



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