How Gaming Affects Your Brain (Andrew Huberman)

Channel:

Game Quitters

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Published on April 3, 2023 2:26:54 PM ● Video Link: https://www.youtube.com/watch?v=D0JafEWu-lg

Duration: 12:41

11,444 views

414

How does gaming and addiction affect motivation, drive and potential? Learn the science according to Andrew Huberman.

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TIMESTAMPS:
00:00 - Huberman on dopamine
01:45 - Your first gaming experience
05:06 - Gaming neuroscience
6:45 - The role of novelty in gaming
08:10 - Overcoming gaming addiction
09:48 - How to know you have a gaming issue

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Other Videos:
9 Years No Gaming: https://youtu.be/Flxq25HIn_s
5 Types of Gamers: https://youtu.be/cRnz5LvN4xI
Is Gaming a Waste of Time?: https://youtu.be/DOzXp4TP0Vk
World of Warcraft Addiction: https://youtu.be/VwEBb4v9STI
4 Reasons to Quit Gaming: https://youtu.be/Obv3RM8umA

#hubermanlab #science