How I Cope with ADHD

Channel:
United States Akash Thakkar
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28,800
Published on ● Video Link: https://www.youtube.com/watch?v=rdWSE52l044


Duration: 10:27
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In a surprise to absolutely nobody, I have diagnosed ADHD. This has made my life... interesting to say the least, and many people in the game audio/sound design/composer space have asked me how I've managed and coped with my ADHD over the years.

While this video is by no means medical or therapeutic advice, here is what has been working for me, and maybe these resources will help you as well!

Get access to TWO free courses that will help you get work in the game industry, and be the first to know when my next courses will be released: https://akashthakkar.lpages.co/courses/

⭐️Body Doubling Resources⭐️
Focus Blocks (my personal favorite): https://2000books.com/focusblocks/
Focusmate: https://www.focusmate.com/
Caveday: https://www.caveday.org/

🚫App/Internet Blocking Apps🚫
Cold Turkey: https://getcoldturkey.com/
One Sec: https://one-sec.app/

⏱ Those cute timers I have (affiliate link)⏱
Time Timer: https://amzn.to/3QlO9x1

📕My favorite book on learning about ADHD and working with it (affiliate link)📕
ADHD 2.0: https://amzn.to/43LIpzU

==

Contact me through my website: http://www.akashthakkar.com/



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Tags:
Game Audio
Tutorial
How to
Sound Design
Video Game Sound