How I’m Rebuilding My Life, One Salad at a Time | Breaking Food Addiction | Fitness Reset
4This isn’t just a salad it’s a symbol of change.
After a lifetime of emotional eating, trauma, and food addiction, I’m choosing a new path one meal, one choice, one breath at a time.
In today’s video, I walk you through a simple, powerful meal: Spring Mix, boiled eggs, jalapeños, seasoning and the intention to heal.
I mention Primal Kitchen’s Cilantro Lime Avocado Dressing (no sponsorship, just a shoutout), but today’s salad is pure, raw, and real.
Every seasoning. Every bite. Every choice matters.
This is what transformation looks like in real time. No filters. No fake hype. Just a man rebuilding his life from the inside out.
Follow the journey if you’re ready to reset your life too.
#BreakFoodAddiction #HealingThroughFood #LifeReset #FitnessTransformation #MindfulEating #SaladJourney